TRAUMA THERAPY IN BICESTER (OX26)
Trauma can have a profound and overwhelming impact in all areas of life, affecting mental and emotional wellbeing, as well as relationships, family and work.
If you're experiencing trauma/PTSD symptoms (such as nightmares and flashbacks) or finding that past exepriences are negatively impacting your current life, then therapy can help.
Whether you've been through childhood trauma, had a serious accident, been in an abusive relationship, or experienced any other kind of trauma, I can help you overcome your difficulties. I offer a variety of therapeutic approaches, including the highly effective Rewind technique, to help you process your experiences, reduce related anxiety, and find a positive and healthy way forward.
Trauma refers any event or events that are frightening, distressing or life-threatening, and overwhelm the body and brain's ability to cope. Trauma can happen at any age, and its impact often continues for years after the triggering event(s).
As a highly-trained trauma therapist, I will support you to feel better and rebuild your life. Therapy will always follow the pace you’re comfortable with, ensuring you feel comfortable and safe at all times.
Get in touch now to book a free phone consultation and find out more about trauma therapy.
ABOUT ME
I'm Laura Duester PNCPS (Acc). I'm a qualified and accredited counsellor and psychotherapist, providing one-to-one sessions online and in Bicester, Oxfordshire (OX26).
I'm trained in a variety of different counselling styles and tailor my approach to each individual client. I usually blend techniques from psychodynamic psychotherapy, trauma therapy and CBT.
I'm a member of the National Counselling and Psychotherapy Society, and am listed as a psychotherapist with BAPAM and Counselling Directory. I've worked for organisations including universities, schools and charities, and I regularly deliver mental health training.
Please get in touch so we can discuss the best way forward for you.