COUPLE THERAPY IN BICESTER
Relationships are an essential and rewarding part of life, but they often come with challenges and difficulties. Whether you're struggling with communication, conflict, emotional disconnection, life transitions or something else, couple therapy provides a safe and supportive space to work through difficulties together.
​
As an experienced psychotherapist with specialist training in couple therapy, I can help you improve your communication, increase connection and appreciation for each other, and build a positive and healthy relationship.
​
Therapy involves exploration and reflection to enhance self-awareness and understanding, enabling both partners to recognise and appreciate each other’s feelings, needs, expectations and triggers. Alongside this, I provide a range of practical tools to help change behavioural patterns, enhance communication, increase intimacy, navigate life challenges, and foster mutual respect.
​​
Whether you want to reduce conflict, rebuild trust, or simply create a more fulfilling partnership, I'm here to support you - get in touch to book a free consultation.
​

HOW COUPLE THERAPY CAN HELP
​​There are many, many reasons why couples decide to seek counselling/psychotherapy, including:
-
Communication problems
-
Infidelity/affairs
-
Emotional disconnection or lack of intimacy
-
Conflict and arguments
-
Life transitions (such as menopause, having children or career changes)
-
Mental health or attachment difficulties
-
Differing cultural, religious or financial expectations and priorities
-
Sexual dissatisfaction or incompatibility
-
Parenting challenges (such as disagreements abount parenting styles or blended families)
-
Difficult relationships with in-laws or relatives
-
Past traumas or relationships impacting the present
-
Considering whether to separate or get divorced
Whatever's bothering you, and whether your problem is big or small, couple therapy can help. Get in touch to book a free consultation and consider whether counselling is right for you.