LD THERAPY

COUNSELLING, PSYCHOTHERAPY & CBT IN BICESTER (OX26)

Welcome to LD Therapy!

I offer supportive, confidential counselling, psychotherapy and CBT for adult individuals and couples. Sessions take place face-to-face in Bicester, north Oxfordshire (OX26), and online.

As an experienced and highly-qualified psychotherapist, I support you with any struggles and emotional difficulties, including anxiety, trauma, relationship problems and low self-esteem.

I provide a welcoming and non-judgemental space where you can share your thoughts, feelings, problems and worries in total confidence. Together, we'll explore how to help you feel better, increase self-awareness, and make positive changes.

Please get in touch to arrange a FREE consultation and discuss the best way forward for you.

Call me on 07874 627313

Send me a message

HI, I'M LAURA

I'm a qualified counsellor, psychotherapist and mental health trainer with several years' experience working for organisations, helplines, charities and universities, as well as in private practice.

I have a Postgraduate Diploma in psychodynamic counselling and specialist certificates in online counselling, trauma therapy and Cognitive Behavioural Therapy (CBT). I'm registered as an accredited professional with the National Counselling and Psychotherapy Society and am fully insured and DBS-checked.

I've experienced the huge benefits of counselling many, many times - both myself and as a psychotherapist. I'm extremely passionate about mental health and love giving people the space, time and support they need to overcome challenges and feel better.

Find out more about me

FEATURED IN

MY SPECIALIST AREAS

I work with a wide range of people and problems, but specialise in working with anxiety, relationship/couple problems, trauma and dancers/performers.

ANXIETY
COUNSELLING

Whether you're generally feeling worried or experiencing an anxiety disorder, I'll help you manage and overcome your anxieties and feel more confident.

COUPLE & RELATIONSHIP
THERAPY

Counselling to overcome a wide range of couple and relationship difficulties, such as conflict, affairs, communication problems and emotional disconnection.

TRAUMA THERAPY

Expert therapy to overcome trauma and adverse experiences. I'll help you process and move on from abuse, accidents and other difficulties, including those experienced in childhood.

COUNSELLING FOR DANCERS/PERFORMERS

I have more than 15 years’ experience in the dance industry and am a specialist practitioner for the British Association for Performing Arts Medicine (BAPAM).

THERAPY OPTIONS

IN-PERSON COUNSELLING

Face-to-face counselling and psychotherapy to think about yourself and anything that's bothering you. Safe, welcoming and confidential sessions in the heart of Langford, Bicester (OX26).

ONLINE COUNSELLING

Remote counselling via Zoom, telephone or email, so you can speak with a professional psychotherapist, process difficult feelings and make positve changes in your life - all from the comfort of home.

WALK & TALK THERAPY

Also called ecotherapy, walk-and-talk counselling allows you to explore your problems while enjoying fresh air and nature in the beautiful surroundings of Langford, Bicester.

TESTIMONIALS

"Laura has been an incredible listener and has really understood my difficulties in quite a short time. She is warm and welcoming and I feel lighter after just a short amount of sessions. I have nothing negative to say about our sessions. She is very professional."

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GET IN TOUCH

Contact me for a free, no-obligation phone consultation to find out if therapy is right for you.

info@ldtherapy.co.uk

07874 627313