COUNSELLING, PSYCHOTHERAPY & CBT
Welcome to LD Therapy! I offer a supportive, confidential counselling service for teenagers and adults, with tailored sessions online and face-to-face in Bicester, north Oxfordshire.
As an experienced and highly-qualified psychotherapist, I support you with any struggles and emotional difficulties, including anxiety, anger, depression, relationship problems and low self-esteem.
I provide a welcoming and non-judgemental space where you can share your thoughts, feelings, problems and worries in total confidence. Together, we'll explore how to help you feel better, increase self-understanding, and make positive changes in your life.
Please get in touch to arrange a FREE consultation and discuss the best way forward for you.
HI, I'M LAURA
I'm a qualified and accredited counsellor and psychotherapist with several years' experience working for organisations, helplines, charities and universities, as well as in private practice.
I have a Postgraduate Diploma in psychodynamic counselling and specialist certificates in online counselling and Cognitive Behavioural Therapy (CBT). I'm registered with the National Counselling Society and am fully insured and DBS-checked.
I've experienced the huge benefits of counselling many, many times - both as a patient and psychotherapist. I'm extremely passionate about mental health and love giving people the space, time and support they need to overcome challenges and feel better.
AS FEATURED IN
MY SPECIALIST AREAS
If you're feeling low, sad or hopeless, then counselling can help you feel better and improve your mood. I've helped numerous clients recover from depression and regain a sense of purpose in life.
Whether you're generally worried or experiencing an anxiety disorder, I'll help you manage and overcome your anxieties and feel more confident.
With 15 years’ experience in the performing arts sector, I understand the unique challenges you face. I'm also registered as a specialist practitioner with BAPAM and One Dance UK.
TEENAGE & ADOLESCENT
Professional counselling for teenagers aged 16+, offering time and space to reflect on anything that's bothering you and consider the best way forward.
Whether you want a more flexible therapy option or simply prefer the written word, email counselling offers a supportive, ongoing conversation to improve your mental health.
WALK & TALK
Explore your problems while enjoying fresh air and nature with walk and talk counselling in the beautiful countryside surroundings of Langford Village, Bicester.
Counselling isn't only for the difficult times. As a qualified happiness facilitator, I'm able to draw on postive psychology to increase your happiness, wellbeing and life satisfaction.
"I have had a lovely therapy journey with Laura, she was attentive, patient and hugely insightful. I wouldn't hesitate in using LD Therapy again."
"Laura is an amazing therapist and has thoroughly helped and made such a difference. Would highly recommend."
"Laura has been an incredible listener and has really understood my difficulties. She is warm and welcoming and I feel lighter after just a short amount of sessions."
"Thank you so much for the extremely helpful sessions. I really enjoyed them and you made a massive difference in how I view myself."
"Laura is a great listener, knowing when to listen and when to prompt, and was extremely helpful. I would recommend Laura - thank you!"
"Laura’s a great therapist and I’m very grateful for her insights. The counselling has made a big difference for me."