COUNSELLING, PSYCHOTHERAPY & CBT
Welcome to LD Therapy! I offer a supportive, confidential counselling service for teenagers and adults, with tailored sessions online, via telephone and face-to-face in Bicester, north Oxfordshire.
As an experienced and highly-qualified psychotherapist, I support you with any struggles and emotional difficulties, including anxiety, anger, depression, relationship problems and low self-esteem.
I provide a welcoming and non-judgemental space where you can share your thoughts, feelings, problems and worries in total confidence. Together, we'll explore how to help you feel better, increase self-understanding, and make positive changes in your life.
Please get in touch to arrange a FREE consultation and discuss the best way forward for you.
HI, I'M LAURA
I'm a qualified and accredited counsellor and psychotherapist with several years' experience working for organisations, helplines, charities and universities, as well as in private practice.
I have a Postgraduate Diploma in psychodynamic counselling and specialist certificates in online counselling and Cognitive Behavioural Therapy (CBT). I'm registered with the National Counselling Society and am fully insured and DBS-checked.
I've experienced the huge benefits of counselling many, many times - both as a patient and psychotherapist. I'm extremely passionate about mental health and love giving people the space, time and support they need to overcome challenges and feel better.
MY SPECIALIST AREAS
Face-to-face counselling and psychotherapy to think about yourself and anything that's bothering you. Safe, welcoming and confidential sessions in the heart of Bicester.
If you're feeling low, sad or hopeless, then counselling can help you feel better and improve your mood. I've helped numerous clients recover from depression and regain a sense of purpose in life.
Whether you're generally worried or experiencing an anxiety disorder, I'll help you manage and overcome your anxieties and feel more confident.
With 15 years’ experience in the performing arts sector, I understand the unique challenges you face. I'm also registered as a specialist practitioner with BAPAM and One Dance UK.
TEENAGE & ADOLESCENT
Professional counselling for teenagers aged 12+, offering time and space to reflect on anything that's bothering you and consider the best way forward.
Counselling isn't only for the difficult times. As a qualified happiness facilitator, I'm able to draw on postive psychology to increase your happiness, wellbeing and life satisfaction.