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LD THERAPY
COUNSELLING, PSYCHOTHERAPY & CBT IN BICESTER (OX26)
Welcome to LD Therapy!
I offer a supportive, confidential counselling, psychotherapy and CBT service, with sessions both face-to-face in Bicester, north Oxfordshire (OX26), and online.
As an experienced and highly-qualified psychotherapist, I support you with any struggles and emotional difficulties, including anxiety, trauma, relationship problems and low self-esteem.
I provide a welcoming and non-judgemental space where you can share your thoughts, feelings, problems and worries in total confidence. Together, we'll explore how to help you feel better, increase self-understanding, and make positive changes in your life.
Please get in touch to arrange a FREE consultation and discuss the best way forward for you.
HI, I'M LAURA
I'm a qualified counsellor, psychotherapist and mental health trainer with several years' experience working for organisations, helplines, charities and universities, as well as in private practice.
I have a Postgraduate Diploma in psychodynamic counselling and specialist certificates in online counselling, trauma therapy and Cognitive Behavioural Therapy (CBT). I'm registered as an accredited professional with the National Counselling and Psychotherapy Society and am fully insured and DBS-checked.
I've experienced the huge benefits of counselling many, many times - both myself and as a psychotherapist. I'm extremely passionate about mental health and love giving people the space, time and support they need to overcome challenges and feel better.
FEATURED IN
MY SPECIALIST AREAS
I work with a wide range of people and problems, but specialise in working with anxiety, trauma and dancers.
Whether you're generally feeling worried or experiencing an anxiety disorder, I'll help you manage and overcome your anxieties and feel more confident.
Expert therapy to overcome trauma and adverse experiences. I'll help you process and move on from abuse, accidents and other difficulties, including those experienced in childhood.
I have more than 15 years’ experience in the dance industry and am a specialist practitioner for the British Association for Performing Arts Medicine (BAPAM).
THERAPY OPTIONS
IN-PERSON COUNSELLING
Face-to-face counselling and psychotherapy to think about yourself and anything that's bothering you. Safe, welcoming and confidential sessions in the heart of Langford, Bicester (OX26).
ONLINE COUNSELLING
Remote counselling via Zoom, telephone or email, so you can speak with a professional psychotherapist, process difficult feelings and make positve changes in your life - all from the comfort of home.
Also called ecotherapy, walk-and-talk counselling allows you to explore your problems while enjoying fresh air and nature in the beautiful surroundings of Langford, Bicester.
TESTIMONIALS
Follow for regular posts, tips and inspiration about mental health and counselling.
GET IN TOUCH
Contact me for a free, no-obligation phone consultation to find out if counselling is right for you.
*Please note: I'm fully booked until October 2024; enquiries will be added to a waiting list for counselling spaces*
07874 627313