LD THERAPY

COUNSELLING, PSYCHOTHERAPY & CBT

Welcome to LD Therapy! I offer a supportive, confidential counselling service for teenagers and adults, with tailored sessions online, via telephone and face-to-face in Bicester, north Oxfordshire.

As an experienced and highly-qualified psychotherapist, I support you with any struggles and emotional difficulties, including anxiety, anger, depression, relationship problems and low self-esteem.


I provide a welcoming and non-judgemental space where you can share your thoughts, feelings, problems and worries in total confidence. Together, we'll explore how to help you feel better, increase self-understanding, and make positive changes in your life.


Please get in touch to arrange a FREE consultation and discuss the best way forward for you.

 

HI, I'M LAURA

I'm a qualified and accredited counsellor and psychotherapist with several years' experience working for organisations, helplines, charities and universities, as well as in private practice.


I have a Postgraduate Diploma in psychodynamic counselling and specialist certificates in online counselling and Cognitive Behavioural Therapy (CBT). I'm registered with the National Counselling Society and am fully insured and DBS-checked.


I've experienced the huge benefits of counselling many, many times - both as a patient and psychotherapist. I'm extremely passionate about mental health and love giving people the space, time and support they need to overcome challenges and feel better.

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MY SPECIALIST AREAS

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Face-to-face counselling and psychotherapy to think about yourself and anything that's bothering you. Safe, welcoming and confidential sessions in the heart of Bicester.

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Counselling via Zoom or telephone, so you can talk to a professional psychotherapist, process difficult feelings and make positve changes in your life - all from the comfort of home.

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DEPRESSION
COUNSELLING

If you're feeling low, sad or hopeless, then counselling can help you feel better and improve your mood. I've helped numerous clients recover from depression and regain a sense of purpose in life.

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ANXIETY
COUNSELLING

Whether you're generally worried or experiencing an anxiety disorder, I'll help you manage and overcome your anxieties and feel more confident.

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With 15 years’ experience in the performing arts sector, I understand the unique challenges you face. I'm also registered as a specialist practitioner with BAPAM and One Dance UK.

Student

COUNSELLING
FOR STUDENTS

As an experienced university counsellor, I provide a safe and encouraging space for you to explore any feelings related to studying, young adulthood and life in general.

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TEENAGE & ADOLESCENT
COUNSELLING

Professional counselling for teenagers aged 12+, offering time and space to reflect on anything that's bothering you and consider the best way forward.

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HAPPINESS
COUNSELLING

Counselling isn't only for the difficult times. As a qualified happiness facilitator, I'm able to draw on postive psychology to increase your happiness, wellbeing and life satisfaction.

 

GET IN TOUCH

Contact me for a free, no-obligation phone or online
consultation to find out if counselling is right for you.

07874 627313

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