LD THERAPY PRESS COVERAGE

I've written about mental health and counselling in various national newspapers and magazines, as well as speaking on local radio and TV. I was also a regular contributor to Dancing Times magazine for more than 10 years.

Here's a selection of recent press coverage:

Discussing money difficulties in couple relationships in The Guardian
Sharing tips to make relationships and families happier in iNews
Explaining why self-care isn't selfish and how it actually benefits others in Counselling Directory
Sharing tips to flourish during the festive season in Counselling Matters

Exploring empty nest syndrome on BBC Radio Oxford
Speaking about happiness and positive psychology on BBC News
Explaining how to prioritise what's meaningful and say 'no' in iNews
Sharing tips to help parents support shy children in Huffpost

Describing common relationship secrets in Metro

Discussing relationship problems and how to overcome them in Newsweek

Exploring goal-setting and how goals can be problematic in Counselling Matters

Explaining the benefits of sleep affirmations in Good To Know

Providing tips to create a meaningful Christmas in Happiful

Sharing ways to boost your mood in under five minutes on Counselling Directory

Discussing depression and how counselling can help for Happiful

Sharing tips to help men improve emotional and communication skills in relationships in Metro

Discussing how to spot emotional intelligence in Metro

Speaking about mental health, happiness and positive psychology multiple times on BBC Radio Oxford

Descibing how to speak to someone when you're worried about their mental health for Happiful

Advising a Huffington Post reader about implementing physical and emotional boundaries when dating

Speaking about the mental health impacts of stopping breastfeeding on Patient.info

Providing tips for how to relax on holiday in Stylist

Speaking about managing mental health during the festive season on ITV News

Describing 'hangxiety', the anxiety that often accompanies a hangover, in The Telegraph

Discussing techniques to manage mental health when isolating with Covid in The Independent

Sharing stress-relieving tips for work in Metro

I've also been an Expert Panel member for Counselling Directory, which involved reviewing and editing counselling and mental health-related articles on the website. Here are some of the articles I worked on:

This page is updated regularly (last updated December 2024).