
MENTAL HEALTH SUPPORT WEBSITES
Here are a few useful websites for organisations which help people manage and improve their mental health:
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Action for Happiness
Support, events and resources to promote a kinder, happier world
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Anxiety UK
Charity supporting people with anxiety and stress
www.anxietyuk.org.uk
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Beat
The UK’s eating disorder charity
www.beateatingdisorders.org.uk
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Bipolar UK
Charity supporting people affected by bipolar
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CALM
The Campaign Against Living Miserably, aiming to prevent suicides
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Childline
Confidential helpline and online support for children and young people
www.childline.org.uk | 0800 1111
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Cruse
Advice and support for anyone experiencing bereavement
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Depression UK
A self-help organisation helping people cope with depression
Mencap
Charity working to improve the lives of people with learning disabilities and their families/carers
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MenSpeak
Organisation running groups for men to hang out, be heard and be real​
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Mental Health at Work
Resources and toolkits to improve workplace mental health
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Mental Health Foundation
Helping people understand, protect and sustain their mental health
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Mind
Advice, campaigns and support to empower people with mental health problems
The Mix
Telephone and online support for under 25s
Museum of Happiness
Non-profit organisation promoting positive psychology, happiness and wellbeing
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NHS
Mental health and wellbeing support and resources
www.nhs.uk/conditions/stress-anxiety-depression
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No Panic
Charity offering support for people experiencing panic attacks, OCD and phobias
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OCD-UK
Charity run by people with OCD to support people with OCD
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Papyrus
Preventing young suicide in the UK
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Relate
Charity offering relationship support and counselling
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Rethink
Providing groups, services and information for people affected by mental illness
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Time to Change
Social movement working to challenge mental health stigma
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Samaritans
Confidential listening and support for anyone who needs it
www.samaritans.org | 116 123
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Sane
Charity working to improve the lives of people affected by mental illness
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Self-injury Support
Organisation focusing on improving support and knowledge around self-injury
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Shout
A free 24/7 text service for anyone in crisis or needing support
www.giveusashout.org | text Shout to 85258
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Switchboard
LGBT+ helpline providing information and support
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YoungMinds
Support and empowerment for young people’s mental health