On Her Laptop

MENTAL HEALTH SUPPORT WEBSITES

Here are a few useful websites for organisations which help people manage and improve their mental health:

Action for Happiness

Support, events and resources to promote a kinder, happier world

www.actionforhappiness.org

Anxiety UK
Charity supporting people with anxiety and stress
www.anxietyuk.org.uk

Beat

The UK’s eating disorder charity

www.beateatingdisorders.org.uk

Bipolar UK

Charity supporting people affected by bipolar

www.bipolaruk.org

CALM
The Campaign Against Living Miserably, aiming to prevent suicides

www.thecalmzone.net

Childline

Confidential helpline and online support for children and young people

www.childline.org.uk | 0800 1111

Cruse

Advice and support for anyone experiencing bereavement

www.cruse.org.uk

Depression UK

A self-help organisation helping people cope with depression

www.depressionuk.org

Mencap

Charity working to improve the lives of people with learning disabilities and their families/carers

www.mencap.org.uk

MenSpeak

Organisation running groups for men to hang out, be heard and be real​

www.mensgroups.co.uk

Mental Health at Work

Resources and toolkits to improve workplace mental health

www.mentalhealthatwork.org.uk

Mental Health Foundation

Helping people understand, protect and sustain their mental health

www.mentalhealth.org.uk

Mind

Advice, campaigns and support to empower people with mental health problems

www.mind.org.uk  

The Mix

Telephone and online support for under 25s

www.themix.org.uk

Museum of Happiness

Non-profit organisation promoting positive psychology, happiness and wellbeing

www.museumofhappiness.org

NHS

Mental health and wellbeing support and resources

www.nhs.uk/conditions/stress-anxiety-depression

No Panic

Charity offering support for people experiencing panic attacks, OCD and phobias

www.nopanic.org.uk

OCD-UK

Charity run by people with OCD to support people with OCD

www.ocduk.org

Papyrus
Preventing young suicide in the UK

www.papyrus-uk.org

Relate

Charity offering relationship support and counselling

www.relate.org.uk

Rethink

Providing groups, services and information for people affected by mental illness

www.rethink.org

Time to Change

Social movement working to challenge mental health stigma

www.time-to-change.org.uk

Samaritans

Confidential listening and support for anyone who needs it

www.samaritans.org | 116 123

Sane

Charity working to improve the lives of people affected by mental illness

www.sane.org.uk

Self-injury Support

Organisation focusing on improving support and knowledge around self-injury

www.selfinjurysupport.org.uk

Shout

A free 24/7 text service for anyone in crisis or needing support

www.giveusashout.org / text Shout to 85258

Switchboard

LGBT+ helpline providing information and support

www.switchboard.lgbt

YoungMinds

Support and empowerment for young people’s mental health

www.youngminds.org.uk