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On Her Laptop

MENTAL HEALTH SUPPORT WEBSITES

Here are a few useful websites for organisations which help people manage and improve their mental health:

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Action for Happiness

Support, events and resources to promote a kinder, happier world

www.actionforhappiness.org

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Anxiety UK
Charity supporting people with anxiety and stress
www.anxietyuk.org.uk

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Beat

The UK’s eating disorder charity

www.beateatingdisorders.org.uk

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Bipolar UK

Charity supporting people affected by bipolar

www.bipolaruk.org

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CALM
The Campaign Against Living Miserably, aiming to prevent suicides

www.thecalmzone.net

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Childline

Confidential helpline and online support for children and young people

www.childline.org.uk | 0800 1111

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Cruse

Advice and support for anyone experiencing bereavement

www.cruse.org.uk

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Depression UK

A self-help organisation helping people cope with depression

www.depressionuk.org

Mencap

Charity working to improve the lives of people with learning disabilities and their families/carers

www.mencap.org.uk

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MenSpeak

Organisation running groups for men to hang out, be heard and be real​

www.mensgroups.co.uk

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Mental Health at Work

Resources and toolkits to improve workplace mental health

www.mentalhealthatwork.org.uk

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Mental Health Foundation

Helping people understand, protect and sustain their mental health

www.mentalhealth.org.uk

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Mind

Advice, campaigns and support to empower people with mental health problems

www.mind.org.uk  

The Mix

Telephone and online support for under 25s

www.themix.org.uk

Museum of Happiness

Non-profit organisation promoting positive psychology, happiness and wellbeing

www.museumofhappiness.org

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NHS

Mental health and wellbeing support and resources

www.nhs.uk/conditions/stress-anxiety-depression

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No Panic

Charity offering support for people experiencing panic attacks, OCD and phobias

www.nopanic.org.uk

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OCD-UK

Charity run by people with OCD to support people with OCD

www.ocduk.org

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Papyrus
Preventing young suicide in the UK

www.papyrus-uk.org

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Relate

Charity offering relationship support and counselling

www.relate.org.uk

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Rethink

Providing groups, services and information for people affected by mental illness

www.rethink.org

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Time to Change

Social movement working to challenge mental health stigma

www.time-to-change.org.uk

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Samaritans

Confidential listening and support for anyone who needs it

www.samaritans.org | 116 123

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Sane

Charity working to improve the lives of people affected by mental illness

www.sane.org.uk

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Self-injury Support

Organisation focusing on improving support and knowledge around self-injury

www.selfinjurysupport.org.uk

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Shout

A free 24/7 text service for anyone in crisis or needing support

www.giveusashout.org | text Shout to 85258

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Switchboard

LGBT+ helpline providing information and support

www.switchboard.lgbt

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YoungMinds

Support and empowerment for young people’s mental health

www.youngminds.org.uk

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