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MENTAL HEALTH SUPPORT WEBSITES
Here are a few useful websites for organisations which help people manage and improve their mental health:
Action for Happiness
Support, events and resources to promote a kinder, happier world
Anxiety UK
Charity supporting people with anxiety and stress
www.anxietyuk.org.uk
Beat
The UK’s eating disorder charity
www.beateatingdisorders.org.uk
Bipolar UK
Charity supporting people affected by bipolar
CALM
The Campaign Against Living Miserably, aiming to prevent suicides
Childline
Confidential helpline and online support for children and young people
www.childline.org.uk | 0800 1111
Cruse
Advice and support for anyone experiencing bereavement
Depression UK
A self-help organisation helping people cope with depression
Mencap
Charity working to improve the lives of people with learning disabilities and their families/carers
MenSpeak
Organisation running groups for men to hang out, be heard and be real
Mental Health at Work
Resources and toolkits to improve workplace mental health
Mental Health Foundation
Helping people understand, protect and sustain their mental health
Mind
Advice, campaigns and support to empower people with mental health problems
The Mix
Telephone and online support for under 25s
Museum of Happiness
Non-profit organisation promoting positive psychology, happiness and wellbeing
NHS
Mental health and wellbeing support and resources
www.nhs.uk/conditions/stress-anxiety-depression
No Panic
Charity offering support for people experiencing panic attacks, OCD and phobias
OCD-UK
Charity run by people with OCD to support people with OCD
Papyrus
Preventing young suicide in the UK
Relate
Charity offering relationship support and counselling
Rethink
Providing groups, services and information for people affected by mental illness
Time to Change
Social movement working to challenge mental health stigma
Samaritans
Confidential listening and support for anyone who needs it
www.samaritans.org | 116 123
Sane
Charity working to improve the lives of people affected by mental illness
Self-injury Support
Organisation focusing on improving support and knowledge around self-injury
Shout
A free 24/7 text service for anyone in crisis or needing support
www.giveusashout.org | text Shout to 85258
Switchboard
LGBT+ helpline providing information and support
YoungMinds
Support and empowerment for young people’s mental health