FREE HAPPY WORKSHOPS

Learn about the science and art of sustainable happiness!

Research shows that happiness is a skill that can be learnt – with actionable techniques from positive psychology, you can flourish, bounce back from challenges, and enjoy life.

Come along to these warm and welcoming workshops to explore your mental wellbeing, boost your self-care, and learn practical ways to increase contentment.

All happy workshops are completely FREE, thanks to generous support from FLTR Coffee’s Generosity Grant.
If you can, just pay £3 for a slice of FLTR's delicious cake - and enjoy your yummy treat on arrival!

All sessions take place at FLTR Coffee, Nightingale Place, Bicester OX26 6XX. Suitable for adults and older teenagers.

**The 2022-23 happy workshop series is now complete - more dates will be announced in the future**

These happy workshops are led by Laura Duester MA MNCS (Accred). Laura is a qualified counsellor and psychotherapist as well as being a certified Happiness Facilitator (trained by the Museum of Happiness).

Laura runs a busy private counselling practice, LD Therapy, based in Langford Village, and has worked with a wide range of organisations including universities, schools, charities and helplines.

FREE HAPPY WORKSHOPS

These happy workshops are led by Laura Duester MA MNCS (Accred). Laura is a qualified counsellor and psychotherapist as well as being a certified Happiness Facilitator (trained by the Museum of Happiness).

Laura runs a busy private counselling practice, LD Therapy, based in Langford Village, and has worked with a wide range of organisations including universities, schools, charities and helplines.

Happier Bicester is made possible thanks to generous support from FLTR Coffee's Generosity Grant.