FREE HAPPY WORKSHOPS
Learn about the science and art of sustainable happiness!
Research shows that happiness is a skill that can be learnt – with actionable techniques from positive psychology, you can flourish, bounce back from challenges, and enjoy life.
Come along to these warm and welcoming workshops to explore your mental wellbeing, boost your self-care, and learn practical ways to increase contentment.
All happy workshops are completely FREE, thanks to generous support from FLTR Coffee’s Generosity Grant.
If you can, just pay £3 for a slice of FLTR's delicious cake - and enjoy your yummy treat on arrival!
All sessions take place at FLTR Coffee, Nightingale Place, Bicester OX26 6XX. Suitable for adults and older teenagers.
**The 2022-23 happy workshop series is now complete - more dates will be announced in the future**