THERAPY GROUPS

HAPPINESS BOOSTER GROUP

Fridays 1-1:45pm
Starting February 2022

This 8-week group will explore happiness and positive psychology, and help you take proactive steps to improve your wellbeing and life satisfaction.

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Coming soon - please get in touch to register your interest.

COUNSELLING GROUP

WEEKLY SESSIONS
Starting soon

This weekly therapy group will allow you discuss anything that is bothering you, process emotions and improve your mental health, with the support and encouragement of fellow group members.

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The counselling group will be starting soon - please get in touch to register your interest.