COUNSELLING & PSYCHOTHERAPY
I offer one-to-one counselling in Bicester, Oxfordshire. I work with adults struggling with a variety of different problems, including depression, anxiety, relationship difficulties, eating disorders, anger and grief.
Counselling enables you to discuss whatever is causing you stress. I offer a calm, safe and reflective space where you can speak freely and confidentially, without fear of judgement. Using my extensive counselling training and experience, I provide warmth, empathy and insight to help you feel better and find a positive way forward.
Whether you've just encountered a problem or have been struggling for a long time, it can take a lot of courage to seek help - but it's likely to be one of the best things you've ever done. Contact me for a free, no-obligation consultation to find out more about counselling and consider whether it's right for you.